Take the Challenge! It’s Free!
Designed as a motivational companion to the book 100 Days of Weight Loss, this FREE challenge helps you STAY on your diet plan for at least three months or longer!
When you sign up for the 100 Days Challenge,
you’ll receive immediate access to these
FREE support materials:
• 100 Days Challenge Journal for recording daily assignments and insights
• Quick-Start Guide to the 100 Days Challenge
• Special Report: 7 Keys to a Successful Challenge
• 10 Tips for Overcoming Emotional Eating
• 3-Month Tracking Chart to monitor progress
• Blank Tracking Chart for additional months
• Series of articles for boosting motivation and focus
• This special program includes my free weekly e-newsletter, the Weight Loss Minute. (If you’re already subscribed to the Weight Loss Minute, you’ll continue to receive it.)
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All materials are delivered via online download. Requires Adobe Reader.